Exquisite Baked Teriyaki Chicken Recipe: A Gourmet Delight!
Introduction to Baked Teriyaki Chicken
Baked Teriyaki Chicken is a delectable fusion of savory and sweet flavors, creating a dish that is both comforting and sophisticated. This recipe ensures tender, juicy chicken infused with a rich, homemade teriyaki sauce. Perfect for family dinners or special occasions, our Baked Teriyaki Chicken will become a beloved favorite.
Ingredients for Perfection
Chicken and Marinade
- 4 boneless, skinless chicken breasts: These provide a lean and tender base for the dish.
- 1/2 cup soy sauce: Essential for the umami flavor.
- 1/2 cup mirin: Adds a subtle sweetness.
- 1/4 cup honey: Balances the savory elements with natural sweetness.
- 2 tablespoons rice vinegar: Offers a slight tang.
- 1 tablespoon grated ginger: Fresh ginger enhances the depth of flavor.
- 2 cloves garlic, minced: Infuses the marinade with aromatic richness.
- 1 tablespoon sesame oil: Complements the Asian profile of the dish.
Sauce Ingredients
- 1/2 cup soy sauce
- 1/2 cup mirin
- 1/4 cup honey
- 1/4 cup water: Adjusts the consistency.
- 1 tablespoon cornstarch: Thickens the sauce.
- 2 tablespoons cold water: Dissolves the cornstarch.
- 1 tablespoon sesame seeds: For garnish.
- 2 green onions, sliced: Adds freshness and color.
Step-by-Step Preparation
Marinating the Chicken
- Combine Marinade Ingredients: In a bowl, mix soy sauce, mirin, honey, rice vinegar, grated ginger, minced garlic, and sesame oil.
- Marinate Chicken: Place chicken breasts in a large resealable bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish, then refrigerate for at least 2 hours, preferably overnight for maximum flavor infusion.
Baking the Chicken
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Baking Dish: Lightly grease a baking dish with sesame oil.
- Arrange Chicken: Remove chicken breasts from the marinade and place them in the prepared baking dish. Discard the used marinade.
- Bake: Bake the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
Making the Teriyaki Sauce
- Combine Sauce Ingredients: In a small saucepan, mix soy sauce, mirin, honey, and 1/4 cup of water. Bring to a simmer over medium heat.
- Thicken the Sauce: In a separate bowl, dissolve cornstarch in 2 tablespoons of cold water. Gradually add the cornstarch mixture to the saucepan, stirring continuously until the sauce thickens.
- Simmer: Reduce heat and let the sauce simmer for an additional 5 minutes, ensuring it reaches a glossy and smooth consistency.
Final Assembly
- Glaze Chicken: Once the chicken is baked, remove it from the oven and brush generously with the prepared teriyaki sauce.
- Garnish: Sprinkle sesame seeds and sliced green onions over the glazed chicken.
Serving Suggestions
- Rice: Serve the Baked Teriyaki Chicken over steamed white or brown rice to absorb the delicious sauce.
- Vegetables: Pair with stir-fried or steamed vegetables such as broccoli, snap peas, or carrots for a balanced meal.
- Noodles: Alternatively, serve with soba or udon noodles tossed in a bit of teriyaki sauce.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 310 |
Protein | 36g |
Carbohydrates | 28g |
Fat | 7g |
Sodium | 1400mg |
Sugar | 20g |
Conclusion
Our Baked Teriyaki Chicken recipe is designed to impress with its harmonious blend of flavors and elegant presentation. The careful marination, precise baking, and rich, glossy sauce make this dish a standout choice for any dining occasion. Try this recipe and elevate your culinary repertoire with a truly gourmet experience.
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