Delicious Chicken Salad Chick Recipe for 2
Introduction: Delicious Chicken Salad Chick Recipe
Delicious Chicken Salad Chick Recipe for 2 is a formal document that provides a recipe for making a tasty chicken salad. This recipe is specifically designed to serve two people and includes the signature flavors of Chicken Salad Chick. Enjoy!
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/2 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1 celery stalk, finely chopped
- 1/4 cup red onion, finely diced
- 1/4 cup grapes, halved
- 1/4 cup pecans, chopped
- Salt and pepper to taste
- Fresh lettuce leaves for serving
Instructions:
Get that chicken ready: Sprinkle some salt and pepper on those breasts. Grill or pan-cook until fully cooked, usually about 6-8 minutes per side. Allow them to cool, then shred the chicken into bite-sized pieces.
Prepare the Dressing: In a bowl, whisk together mayonnaise, Dijon mustard, and honey until well combined. Adjust the sweetness and tanginess to your liking.
Combine Ingredients: In a large mixing bowl, combine shredded chicken, chopped celery, diced red onion, halved grapes, and chopped pecans.
Add Dressing: Pour the prepared dressing over the chicken and veggies. Gently toss until everything is well coated. Adjust salt and pepper to taste.
Chill and Serve: Cover the bowl and let the chicken salad chill in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve on fresh lettuce leaves for a delightful presentation.
Nutrition Facts:
Servings: 2 | Serving Size: 1/2 recipe
Amount Per Serving:
Calories: 450
Total Fat: 28g
Saturated Fat: 4g
Trans Fat: 0g
Cholesterol: 85mg
Sodium: 520mg
Total Carbohydrates: 20g
Dietary Fiber: 2g
Sugars: 15g
Protein: 32g
Vitamin D: 1mcg | Calcium: 70mg | Iron: 2mg | Potassium: 490mg
The Percent Daily Values are calculated on a 2,000-calorie diet. Keep in mind that your specific daily needs may vary, depending on your individual calorie requirements.
Nutrition Tips:
- This Chicken Salad Chick is a good source of lean protein, essential for muscle health.
- The pecans contribute healthy fats and a satisfying crunch.
- Incorporating colorful vegetables like grapes and celery adds vitamins and minerals to the dish.
- Be mindful of portion sizes to manage calorie intake while savoring the delicious flavors.
Frequently Asked Questions:
Q: Can I use rotisserie chicken instead of grilling my own?
A: Absolutely! Using pre-cooked rotisserie chicken can save time and still yield a delicious Chicken Salad Chick.
Q: Are there any substitutes for mayonnaise in the dressing?
A: Greek yogurt or sour cream can be excellent alternatives for a tangy twist. Adjust quantities to your taste preference.
Q: Can I make this recipe ahead of time?
A: Yes! In fact, letting the flavors meld overnight enhances the taste. Just add the dressing right before serving to maintain freshness.
Q: What can I serve Chicken Salad Chick with?
A: Enjoy it on a bed of lettuce, between slices of your favorite bread, or in a wrap. It’s also great with crackers or as a topping for a refreshing salad.
Q: How long will the Chicken Salad Chick stay fresh in the refrigerator?
A: When stored properly in an airtight container, it can stay fresh for up to 2-3 days.
Indulge in this homemade Chicken Salad Chick for two – a delightful, flavorful dish that’s sure to become a favorite for any occasion!
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